A 90-DAY IDENTITY PLANNER JOURNAL
What are you practicing to become?
You don't come to this because you're empty. You come because you're full.
Every three months, you get to choose who you are becoming and the one practice that builds it. Practice to Become is 90 days of showing up for that practice, the way I go after things: first we prep, then we practice in presence, then we make it COMFY, until the practice isn't something you do. It's who you are.
Choose your editionPaperback, large format, 406 pages. $27 on Amazon.
TWO EDITIONS
The hardcover I used to practice. Same 90 days, in a hardcover you can keep on your desk.
Each button opens Amazon in a new tab. Paperbacks are in stock; the hardcover usually ships within about a week.
A PEEK INSIDE
A planner page for the doing, an identity question with a nudge to go deeper, and two full lined pages for the thinking and the feeling. Swipe to see real pages from the Her Edition.
- Time blocks from 5 AM to 10 PM, your top 3, today's practice, the habits you choose, water, and your % Myself
- Weekly reviews, a check-in every 15 days, and Day 30, 60 and 90 checkpoints
- Pages for your Truths and your 90-day habits, and space to choose your next 90 days
HOW TO USE IT
Write who you are becoming and choose your one practice on the next pages. Write your Truths so you can read them out loud each morning.
Each morning, fill in your planner page: your top 3, what done means today, your time blocks, your habits and today's practice.
Each evening, or whenever you sit with yourself, answer the day's question. Then use the two full pages: what I'm thinking, and how I'm feeling.
How far into your own skin did you live today, 0 to 100? No judgment. We are collecting evidence, not grades.
Every 7 days, a Weekly Review. Every 15 days, a check-in question. On Days 30, 60 and 90, a Checkpoint.
Don't start over. Pick up today. We aren't practicing perfection. We're practicing familiarity.
Write it messy. Write it honest. Write it as a prayer if that is how you talk to God. There are no wrong answers in here, only honest ones. We aren't practicing perfection. We're practicing familiarity.
Get the journalCONNECT WITH ME
The practice does not end on Day 90.
Point your camera at a code, or tap it, to keep practicing with me: join the Posse, follow along, book a call, or just say hi.
Thank you for practicing with me.
Thank you for investing your time and energy into the relationship you have with yourself and with those you serve. Every page you write on is evidence that you showed up, and showing up is how presence becomes a practice.
I'm Jessica A. Ross, Mrs. JAMGOOD, a speaker, presence coach and the founder of JAMGOODLIVING. I have spent 20 years speaking in front of people, from small rooms to crowds of thousands, and now I help others do the same: own their story, speak with confidence and show up fully present at work and in life. We don't practice perfection. We practice presence.
Jessica A. Ross
JAMGOODLIVING · @jamgoodliving